abs
If you’re like many men out there, you dream of a flat washboard stomach and a six pack. If you’re ready to ditch your evenings in front of the TV for a trip to the gym, and your usual pizza and six pack of beers for a healthier alternative, then … Read More
I just read an interesting article posted on Macleans.ca: “The Man Who Wants to Kill Crunches.” I have seen first hand how crunches can actually do more harm than good to people who don’t have the overall core strength to perform them effectively. If you take a look in a … Read More
Although we’re still milking the last few days of summer and finally just got our beach bodies, it’s almost fall. Sigh. So between the re-storage of the patio furniture and showing off the abs we had on backorder, we have to turn our attention to investing in an autumnal wardrobe. … Read More
