Powerlifting Tips from the Pros

Two weeks ago, 240 competitors put their brute force to the test at the Canadian Powerlifting Championships.  After the meet, we caught up with champion Dave Walters (M1 40 & Over) in search of some tips to improve our own workouts. Lifting a total of 1,841 lbs – Squat 678 … Read More

SPONSORED Ask DailyXY

Ask DailyXY is brought to you by RBC. Expert answers to your most urgent questions. If there’s any reason why the internet was invented, it’s to provide near-instantaneous satisfaction to every query, curiosity and quandary that enters your mind. Life rarely fails to present more questions than answers, and we’ve … Read More

Embrace Your Feminist Side

You’re scared of the word. You’re scared of what your dudes will think of you using the word. Hell, you’re scared your girlfriend will use it as leverage to manipulate you into attending strange effeminate events: poetry readings, ballet, foreign films. But here’s the thing. Do you believe women are … Read More

The Sharper Chef, Vancouver: David Hawksworth, Hawksworth Restaurant

Vancouver’s “Sharper Chef” series is written by food and drink aficionados, and features prominent chefs, brewers, vintners and distillers who share some of their finest, oftentimes secret, recipes. In this installment, from the menu at his namesake restaurant, celebrated Vancouver chef David Hawksworth offers an apple beet salad perfect on … Read More

The Sharper Chef, Calgary: Peter Swarbrick, Ox & Angela

Calgary’s “Sharper Chef” series is written by food and drink aficionados, and features prominent chefs, brewers, vintners and distillers who share some of their finest, oftentimes secret, recipes. In this installment, chef de cuisine Peter Swarbrick of Calgary’s hottest new restaurant, Ox & Angela, shares his take on a Spanish … Read More

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