training
Seeing as this is the first entry for my DailyXY fitness blog, I felt a good place to start was my take on traditional gyms. Walk into most gyms and the first thing you see is row upon row of machines. Each machine is dedicated to working a different body … Read More
Alex Rodriguez may not be popular, but the guy pulls in more than $30 million a year, and word is he scored with Madonna. Is it the steroids? Not likely. A look at the pluses and minuses of ’roids – and other, friendlier supplements. Anabolic Steroids Plus: A-Rod’s stats, we … Read More
Several years ago, you might have guessed that MMA was a drug that kids took at rave parties. But mixed martial arts (MMA), a multi-disciplinary style of combat, has exploded in recent years, and not just as a spectator sport; training for MMA is among the most complete workouts you … Read More
The holiday office party turned out great and you’re waking up beside Joanne from Archives! No, not the one that looks like your mother’s sofa, the other one, the one with dimples. And look, she’s opening her eyes and she’s not diving back under the duvet, in horror. In fact, … Read More
