weight gain
When it comes to salt, we all know that less is better than more. Scientists, doctors, and public health professionals generally agree on the recommendation to eat no more than 2,300 milligrams, or one teaspoon, of the stuff per day. But recent groundbreaking research, performed on astronauts, no less, has … Read More
It’s back to school this week and everywhere you turn there is an article about the freshman 15. Seeing as you’ve likely already lived through that era of your life, I thought I would touch on an equivalent experience that guys hovering around 30 may identify more easily. The average … Read More
There are so many wonderful things to say to a pregnant woman, so why is it that so many men take the opportunity to put their feet directly in their mouths? While we ponder this mystery, and while you continue to offend, at least study this list, and steer clear … Read More
