Breaking news and useful advice on fitness, nutrition, and mental health: whether you’re looking to lose weight, build muscle, or just live well. Bone up on exercise techniques, parenting trends, sex and relationship features, and more.
New research shows that caffeine can supercharge your workout – even if you’re a regular coffee drinker. Ever have the alarm go off for your morning run before the sun is up and wish you could wakeup with a coffee before hitting the pavement? Now, science suggests that you should … Read More
Which cities around the world are having the most sex, and how do the sex lives of Canadians compare? A new report from Lazeeva, a company specializing on erotic mobile apps, reveals where people are the most ‘sex positive’. They define sex positive as “having or promoting an open tolerant, … Read More
Time to make up for a weekend of debauchery. Here’s how much exercise you’ll have to do in order to work off your unhealthy indulgences. There are between 800 and 1,000 calories in your average pound of pub wings – a particular weakness of mine. Add another 350 – 400 … Read More
While sleep disorders affect women and men at about the same age – the symptoms have markedly different effects on their lives. New research from the SleepGP clinic in Coolangatta, Australia suggests women are more sensitive to the effects of sleep disorders than men (49% compared to 36.9 % for … Read More
According to a recent study at Erasmus University in Rotterdam, men are more intelligent than women as a result of their larger brain size. On average, men’s brains are approximately 14 percent larger than women’s. The study used MRI scans to identify the brain size of 875 volunteers between the … Read More
