Research explains why you’re an early bird or night owl and the impact it has on your career

We all know those perky people who accomplish an entire day’s work before 9 a.m. Maybe you’re even one of those people, but mornings aren’t for everyone and there’s a scientific reason behind it which can affect your daily life and your career. Believe it or not, our sleep patterns … Read More

The most common health problems men face (and how to fix them)

When facing the work week, dealing with the wife and kids, and managing daily tasks, the stress of life adds up. And it shows its effects most prominently in men’s physical and mental health. Some of the most common health problems men face are manageable if tended to in a … Read More

Fake news: Most of the health rules you’ve been taught your whole life are false

Don’t sit so close to the television, you’ll go blind. You have to wait an hour after eating before going swimming. There are tons of health claims that have been thrown at me my whole life, and I’ve never stopped to ask whether or not there was any truth to … Read More

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