Breaking news and useful advice on fitness, nutrition, and mental health: whether you’re looking to lose weight, build muscle, or just live well. Bone up on exercise techniques, parenting trends, sex and relationship features, and more.
There is no denying that Floyd Mayweather Jr. has been the best boxing technician of the last decade, with all the wins that he has accumulated in his professional career, without having even one loss tainting his boxing record. 48-0 is beyond impressive; in fact it’s almost unfathomable to comprehend. … Read More
Yoga is not just for women or for the spiritually inclined. Seriously gentlemen, it’s time you’ve moved passed your misconceptions about yoga. The benefits of yoga can mean massive improvements to your overall health, physical fitness, wellbeing, and sex life. Yup, you read that correctly, your sex life. Which will … Read More
Problem You’d really, really like to lose some weight. Reality Weighing yourself every day will improve your odds of losing the weight and keeping it off, according to a study in the Journal of Obesity. Method 162 subjects were separated into a control group and an intervention group. They were … Read More
And here, the boys play golf with soccer balls, lacrosse sticks, tennis rackets . . . everything but golf clubs. Incidentally, a round of golf without actual golf is the only way we find golf interesting. Well, that and mini-golf.
DailyXY patron saint Arnold Schwarzenegger is here to explain the art of the cut. [youtube width=”640″]https://www.youtube.com/watch?v=QcM9CZMMDkU[/youtube]
