All-Nighters Alter Gene Expression

Problem You pull an occasional all-nighter for work or Civ V every now and again—what’s the harm? Reality You’re damaging genes that control your biological clock, according to a study in the Journal of Clinical Endocrinology & Metabolism. Method Fifteen healthy men visited the lab twice for two night stays. … Read More

Bison Bag

How great is the Bison Bag ($110)? It’s a hammock with a stitched on sleeping bag. There’s a little air gap between the two, which naturally warms up, which means a comfortable night for you. It’ll make for great tent-free camping, or just lazing around in the backyard.

5 Reasons Guys Should Do Yoga

Yoga is not just for women or for the spiritually inclined. Seriously gentlemen, it’s time you’ve moved passed your misconceptions about yoga. The benefits of yoga can mean massive improvements to your overall health, physical fitness, wellbeing, and sex life. Yup, you read that correctly, your sex life. Which will … Read More

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