Dining with Personal Gourmet

Recently launched in the GTA, Personal Gourmet is nutrition and wellness expert Rose Reisman’s pre-prepared, frozen meal delivery service. As the name suggests, Reisman’s brand promises high quality ingredients, without preservatives or chemicals. Dishes cost approx. $7-$10, and are ordered through a virtual supermarket complete with pictures. They are offered in … Read More

Decoding Her Diet

Women and weight — not the easiest topic for couples to discuss. Still, you can’t help but wonder. One month she won’t eat meat, the next she’s only drinking a nasty lemonade concoction. Whether it’s due to simple social pressure or more complicated background histories, many women are chronic dieters, … Read More

How Not to Lose Weight

It seems that every month there’s a new diet gimmick on the market, trying to sway anyone who is unfortunate enough to listen. Most recently a friend came across SMARTbite on an infomercial and asked me about it. This new contraption is a retainer-like mouth-piece that you shove into your … Read More

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