diet
“Monounsaturated fat—the primary fat in bacon—is widely lauded for reducing inflammation and lowering blood pressure, while the antimicrobial palmitoleic content in bacon fat can keep plaque at bay. Triglycerides too may improve because bacon fat is especially good at helping us achieve satiety and stable blood sugar. Bacon can thus … Read More
Women and weight — not the easiest topic for couples to discuss. Still, you can’t help but wonder. One month she won’t eat meat, the next she’s only drinking a nasty lemonade concoction. Whether it’s due to simple social pressure or more complicated background histories, many women are chronic dieters, … Read More
I grew up in a butter family. My mom hated margarine from the start while my grandma Fritzi insists on using it in everything. Margarine just has this weird faux-sweet taste to it that always made my cringe the same way chewing on a balloon does. Margarine is simply not … Read More
Sugar is a drug. A delicious one, but a drug all the same. Some argue that refined white sugar is the most addictive substance on this planet. You have a little, you want a little more, and than you find yourself needing your daily fix, whether it be in your … Read More
If you’re like many men out there, you dream of a flat washboard stomach and a six pack. If you’re ready to ditch your evenings in front of the TV for a trip to the gym, and your usual pizza and six pack of beers for a healthier alternative, then … Read More
