gym
Here’s the thing about us women-folk. We — nearly all of us — have eyes. If you happen to frequent a co-ed gym, and you’re eager to impress with your physique/prowess/profound weight-lifting knowledge, you need only wear a nicely fitting T-shirt. If you rock the T, we’ll draw our own … Read More
Remember last New Year’s, when you resolved to join a gym and fight back against your ever-expanding beer gut? Of course you don’t. But your girlfriend does. Oh, you don’t have a girlfriend? Wonder why. You get the message. Here, the best gyms in Montreal, whatever your workout needs. For … Read More
Nothing pisses me off more that people who complain about the way they look or feel and claim that they just don’t have the time to exercise because their day is just too busy. That’s bullshit. If you fail to plan you are planning to fail…plain and simple. Book your … Read More
Seeing as this is the first entry for my DailyXY fitness blog, I felt a good place to start was my take on traditional gyms. Walk into most gyms and the first thing you see is row upon row of machines. Each machine is dedicated to working a different body … Read More
Several years ago, you might have guessed that MMA was a drug that kids took at rave parties. But mixed martial arts (MMA), a multi-disciplinary style of combat, has exploded in recent years, and not just as a spectator sport; training for MMA is among the most complete workouts you … Read More
