fitness
Even if the last time you stepped on the mat was to simply satisfy the demands of a (now ex-) girlfriend, there’s reason to believe that restorative yoga may save your life — or at least chill you out. No balance or flexibility required. Unlike the numerous strains of popular … Read More
Opened late last month by former clothing buyer and amateur cycling enthusiast, Thomas Eleizegui, Musette Caffè, the city’s first cycling-themed café, is a shrine to European biking culture, from the vintage jerseys and “musettes” (bags used to feed racers and, incidentally, where the café took its name) on the walls, … Read More
The question, “How much can you bench?” is probably among the single most asked questions of any gym-goer. But few among us can answer, “500 pounds.” This week, mere mortals and giants alike will descend on Calgary to compete in the 2012 Canadian Powerlifting Championships. “For many powerlifting athletes, this … Read More
We can’t deny the convenience of fast food joints, but we also can’t ignore the artery-clogging, blood pressure–spiking, pound-packing effects of regular visits to the drive-thru. Mitigate the damage by choosing fast food items (including beverages) that have less fat, sugar and salt. Also, cut back on calorie-laden sauces, mayo, … Read More
Always wanted to jump rope, spit a whole lot and posture endlessly in front of a mirror? Sometimes it’s difficult to fit the finer things in life into a workingman’s schedule. Fear not: Boxing, the often overlooked if not avoided sport that dots the i’s and crosses the t’s of … Read More
